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Dubai Based · Online Worldwide · 16 Years Experience

Build the
body you
deserve.

Elite personal training by Abdullah Ouargal. In-person sessions in Dubai or fully tailored online coaching, built around your life, your goals, your timeline.

16+
Years Experience
500+
Clients Transformed
AJ Coaching Dubai Personal Trainer
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Strength Training
Fat Loss
Muscle Building
Nutrition Plans
Online Coaching
Performance
Dubai Based
Body Transformation
Strength Training
Fat Loss
Muscle Building
Nutrition Plans
Online Coaching
Performance
Dubai Based
Body Transformation
AJ Coaching

16 Years.
Hundreds of
Transformations.

Abdullah Ouargal is one of Dubai's most respected personal trainers, with over 16 years of hands-on experience coaching clients across strength, fat loss, athletic performance, and body recomposition.

Whether you're training in person in Dubai or working with Abdullah remotely from anywhere in the world, every programme is built specifically for your body, your schedule, and your goals — zero guesswork.

Certified TrainerNASM & ISSA Certified
Nutrition CoachEvidence-Based Protocols
Dubai BasedTraining Worldwide Online
16+ Years500+ Clients Trained

Built Around
Your Goals.

Start Today
01

Online Coaching

Train from anywhere in the world. Your programme, your nutrition plan, your schedule — delivered through your private client portal with weekly check-ins and full accountability.

  • Fully custom training programme (updated weekly)
  • Custom meal plan & macro targets
  • Video library for every exercise
  • Weekly progress check-ins
  • Fitness assessments every 4 weeks
  • Progress reports with before/after tracking
  • Direct messaging with Abdullah
  • Supplement guidance
Starting from AED 800 / month ›
02

1-on-1 In Person

Train face-to-face with Abdullah in Dubai. Every session is completely personalised with real-time form coaching, progressive programming, and results you can see.

  • Private 1-on-1 sessions (60 min)
  • Custom periodised training plan
  • Custom nutrition & meal plan
  • Body composition & fitness assessment
  • Progress photos & body measurements
  • Monthly progress reports
  • Between-session support via portal
  • Flexible scheduling in Dubai
Starting from AED 300 / session ›

See The Work.

Four Steps to
Your Best Shape.

01 — Free Consult
Discover

A free 30-minute conversation about your goals, lifestyle, training history, and any limitations. Zero obligation.

02 — Assessment
Assess

Full fitness assessment, body composition analysis, movement screening. Establishes your exact baseline.

03 — Build
Programme

Custom training programme and nutrition plan. Fully periodised and adjusted weekly based on your progress.

04 — Execute
Transform

Train, track, and improve. Your portal keeps everything in one place: workouts, nutrition, progress, and direct access to Abdullah.

TRANSFORM

Ready to
Start?

Book your free consultation today. No hard sell, just a conversation about where you want to go.

Book Free Consultation

Start Your
Journey.

Ready to get started or have a question? Reach out directly — AJ responds within 24 hours.

Book a Free Consultation
Location
Dubai, UAE & Online Worldwide
Response Time
Within 24 hours